Health Is Very Important For Success

Health Is Very Important For Success

Success is a marathon, Not a sprint. We have to be healthy for becoming successful. Every one wants a successful life,but the question is, how we can get a successful life ? When we are moving towards success, we don't focus on our health. At times,we do excessive work and we sleep less. We use unlimited resources. And then one day, time comes when we are not able to do anything. Because we had already utilized all our resources. Our positivity depends on our health, If we are healthy then only we can become positive. We must be physically as well as mentally healthy, Only if we are mentally healthy, we can control our emotions and stress. Mental health also helps us to create strong goals. It also helps us to control negative feelings, which come from our failures. Mental health helps us to achieve our goals. Physical health give us energy to fight with the situations. Let us suppose I am mentally healthy but not physically healthy. In that case, I can't move towards my goal. So we should focus on both the things together.


  

Early to bed and Early to rise, keeps a person healthy, wealthy and wise. :)

Urgent Vs. Important - Your Success Depends On Difference

Urgent vs Important

Understanding the difference between Urgent and Important, can help us improve our productivity and quality. Some people get confused between urgent and important even after having so much of corporate experience.

Some-times we spend time on things which are important but not urgent and remain busy with these important but not urgent tasks. It is important for us to understand that the tasks, which are important today, can be urgent tomorrow. Thus,we can not postpone important tasks as well. But if we do not consider our urgent tasks quickly then it may land us in problems. It applies to both our personal as well as professional life too. For instance, I want my bike repaired on Sunday.The task was important on Saturday but it would be urgent on Sunday.

Important tasks can be:

    - The task which take us closer to the goals.
    - The task which your boss gives you.
    - The tasks which you personally find important.

The tasks, which bring you closer to your goals, are important because your goals are important. If you share your goals with your team members, it would be important for you to put all your energy & efforts to that goal.


What's Urgent

  Well !  Not everything is urgent. Urgent tasks are those tasks which should be completed quickly.
 For instance, if  I feel a problem in my body, I will have to go to the doctor urgently.


 In my next article, I will write about the Health which is more important for success.

Goals are important for success !!!

Goals are important for success !!!

Goals give direction to move  through the life. It gives us short or long term motivation. It helps us to find the purpose of our life. Without goals we  would be without any direction. For instance ,if we remove Goal polls on football ground, players will  only be ruing aimlessly because now they would not have any goal. Same thing applies to our life.

Goal gives us the direction with motivation. But goal should be specific and smart. I will tell you ! What is  smart goal ? What is specific goal ?

Specific goal is like,if I create a goal to lose my weight with in 3 months. Now I will create the specific goal like i want to lose weight by 5 kg within 3 months. This is actually a specific goal.  

Smart goal mean
   
  S : Specific , M : Measurable , A :  Achievable , R : Realistic , T : Timely
   
Specific  :  First we should make our goal specific like I have mentioned above.

Measurable : You need to measure your progress to stay on track.You must define the timeline of your goal like how much effort when will I accomplish my goal ?

 Achievable :  Our Goal should be achievable.

Realistic  : Goals should always be realistic which we can accomplish, As an instance, If I create a goal,I would like to lose 50 kg weight within a month, So it's not a realistic. If I divide this goal in parts,for instance lose 2 kg within a month , that is a realistic goal. 

Timely :  Your Goal should always have  a timeline. Without time frame it would be easy. Like if you want to lose 20 kg then when do you want to lose it ? Time frame also set us the sense of urgency.



I believe this article about goal will help you setting your goal.

In my next article. I will write about the urgent and important differences

Motivation play's good role for success !!!

Motivation Play's Good Role For Success !!!

Do you think you are a self motivated personality? How will you measure that you are self motivated or not ? Go  down and, you will come to know about motivation. It will also help you to know whether you are self motivated or not.

What is motivation ?

Motivation refers to a mean to satisfy one's want & objectives.

There are two types of motivations: (a) Intrinsic motivation and (b) Extrinsic motivation.

Intrinsic motivation is a motivation which comes from individual's insight. It helps us to seek new things and challenges. An example of intrinsic motivation can be; because like to write blogs , you want to become content writer.That means you have intrinsic motivation to gain more knowledge.

Extrinsic motivation is that which comes from outside influences of the individual. You need people who can motivate you. An example of extrinsic motivation is like a mother motivating a child to play with toy.

Now the thing which will help us to know are we motivated or not ?

I start with a Sam story. Sam is my friend. He made a goal, that he would lose his  weight by 20 kg within 3 months. He started moving towards his goal although he didn't have control over his eating habits,He started in summers. It was easy for him to wake up early morning in summers.But when the winters came, it became difficult for him to wake up early in the morning. So he started missing exercise from his regular routine and he failed.

Conclusion of the story is:

1) When we implement our objectives in hard times,it becomes comfortable for us to implement it in easy times too.

2) Energy! We need energy to accomplish our goals. Energy comes from Intrinsic motivation.

3)  Dedication! Actually we must have dedication. If we have dedication then we can get a right  direction.

4) Consistency is also very important because if we are moving consistently to our goals then we will definitely achieve our goal. Consistency makes improvement in our way.

5) Self Control! It is the main thing to accomplish our goal, like if we take the example of the above story then Sam also didn't have self control. Even after exercise he was eating more food.  

Above are the things which will tell you little bit about motivation. Thank you !

I am improving my writing skills via blog, Please if you get any mistake in grammar,please do comment below.












  

Success comes to those who are too busy looking for it.

Success  comes to those who are too busy  looking for it.


I would like to say something about the success.



Success is not a destination,it is just a journey. When we accomplish one  goal, we create a new one in our mind.


 Below  are 8 things which we need to know, If we want to be successful. 


1) Time Management : One should manage his  time.For example, I always create a log file.It helps me to keep track on my time.


2) Try to become productive not busy : One should try to become  productive,not only busy. Do smart work rather than hard work.  




3) Daily exercise : One should do exercise daily  and Should go for the walk daily. It makes you healthy and positive.



4) Discipline :  We should establish discipline in our life. If we are able to lead a disciplined life, then success will automatically follow us.



5) Objective/Goals : We must create Goals/Objective first, because without goal or objective.We will only run if we have not any goal or objective it means do not have anything to achieve. For example, If in football ground there would not be a goal's poll than what the teams will do. They will only run with boll here and there.




6) Motivation : We must motivate ourself , There are the 2 types of motivation intrinsic and   Extrinsic motivation. Intrinsic motivation  comes from our inner side and Extrinsic motivation comes from outside. Intrinsic motivation must be 80%.



7) Set Priorities : We should set our work priorities.For example, some work can be urgent and some work can be important, i will explain about the urgent and important difference later on.

  

8) Planing : We should always work with planing. So that we won't fail






Early to bed and Early to rise, keeps a person healthy, wealthy and wise.  :) 







I know my english is poor. It is my first Blog and I am trying to improve my english via blog writing. 




Thank you.